Yarrow (Achillea millefolium) combined with other herbs is helpful for colds and flu. Its bitter tonic properties make it useful for weak digestion and colic. It also helps hay fever, lowers high blood pressure, improves venous circulation and tones varicose veins. Yarrow helps regulate menstrual cycle, reduces heavy menstrual bleeding and eases period pain.
Phytochemicals: Achilleine, alpha-pinene, apigenin, azulene, beta-carotene, betaine, beta-pinene, beta-sitosterol, betonicine, borneol, caffeic acid, camphor, caryophyllene, chamazulene, courmarins, euenol, guaiazulene, isorhamnetin, limonene, luteolin, mannitol, menthol, myrcene, myristic acid, 1,8-cineole, p-cymene, quercetin, quercitrin, rutin, salicylic acid, stigmasterol, tannin, thujone.
Nutrients: Amino acids, calcium, fatty acids, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc.
Vitamins: B1, B2, B3 & C.